Showing posts from June, 2022

Manage yourself first: A guide to reduce workplace stress

  Manageable demands and workplace stress are often spoken about in the same breath. And it's no wonder - with the ever-increasing pace of life, it can be difficult to keep up. For many people, the demands of work are becoming increasingly unmanageable, leading to feelings of stress and anxiety. It's important to remember that we all have a different threshold for what we can handle. What might be a manageable workload for one person could be overwhelming for another. The key is to find a balance that works for you. If you're starting to feel overwhelmed, talk to your boss or HR department about ways to lighten your load. You may also want to consider making some changes in your personal life to reduce the amount of stress you're under. By taking proactive steps to manage your workload and reduce stress, you can help ensure a healthy work/life balance. In today's business world, it's all too easy to get caught up in the culture of "hustle." With the al