An Overachiever’s Guide: Reclaim Your Joy
Oh Adulting…… why are you so joyless? Is that how you feel? Does adulting suck the life out of you? It often does to me. But why do we allow it to? Why is it so acceptable to become joyless pits once we reach a certain age? Can we reverse this trend? Heather thinks so, in her book An Overachiever's Guide To Breaking The Rules: How To Let Go Of Perfect and Live Your Truth she explains how. First, it’s understanding that joy is a level above happiness. It happens in the present moment when we are fully present, when we have let go of our distractions. To me joy means belly laughing. You know that laugh that babies and kids do? That laugh that comes from deep down inside of you. That is full of pure joy and happiness. That is what joy means to me. And I have recently realized that I rarely do it. I rarely belly laugh, truly laugh. I may giggle at something. But I rarely allow myself to so deeply let go of the responsibilities around me to TRULY and deep...